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Plymouth 1
Preston 1
Sat 6 March
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Monthly Health Topics Page
Health: Your health is the vital key to a good, long  &  active
life! Therefore,  each  month  we  will  provide  random  and
useful  information’s  on general  health,  health  problems /
issues, facts and more....

We hope  you find  the supplied  information’s  on this page
of  use  and  interest  to  your family and of course yourself.
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Medical Fact
The first Band-Aid Brand
Adhesive Bandages were
three inches wide and
eighteen inches long. You
made your own bandage
by cutting off as much as
you needed.
Disclaimer
The  medical  information’s  on  this  site  is  provided for general
guidance only!  Please consult  your  doctor  or  a  professional in
regards to advice and, or medical treatments etc.
Health Topics Covered So Far
Health Article - Looking And Feeling Great
All of  us  want to  look healthy  and  young  and  our bodies to be well toned.
Who doesn’t like their  bodies to  look  great?  The obvious  answer to  make
you look healthy is to  have a  healthy  lifestyle. However, this  is easier  said
than done as making lifestyle changes can be the hardest thing for you to do.
There  are many  of us  who are  couch potatoes, for  whom shifting from the
couch to an upright position is as difficult as climbing  a mountain. We are all
creatures  of   habit,  and  hence  changing   our  habits  requires  enormous
amount of will power and motivation. The net  thing  that you  should  do is to
have a balanced and measured diet  that  includes  fruits, green  vegetables
and avoiding meat. Though this is something that requires effort, it is worth it
in the end when you have a healthy  look and feel and improve your stamina
and energy.
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